breakfast: smoothie (strawberries, pineapple, yogurt, orange juice), egg white and cheese on wheat toast, bowl of grapefruit, greek yogurt
lunch: two pieces wheat toast, turkey vegetable soup (have migraine so not hungry)
dinner: salad with tomato, onion, and avocado
lunch: two pieces wheat toast, turkey vegetable soup (have migraine so not hungry)
dinner: salad with tomato, onion, and avocado
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