Pink Hippo: July 9, 2020

Breakfast:  glass of orange juice, two handfuls of popcorn

Lunch: easy mac, small bag of chips, diet coke

Dinner:  

i'm really jealous of your food.  there's a lot of variety, even within just one meal.  i'm guessing you're on seamless plus.

Blue Hippo: July 5, 2020

Breakfast:  black coffee

Lunch:  1.5 corndog, two scrambled eggs on two corn tortillas with mexican cheese

Trying hard not to snack as this is my ultimate downfall but just watching Ronan makes me want to stress eat

ok failed snack was granola with cashew milk 

failed again had a bunch of almonds like 500 calories worth

had a bowl of popcorn

Dinner:  broiled mackerel with tofu

dessert:  broiled bananas with heavy cream and brown sugar

going to go ahead and say this was my cheat day of the week.

Blue Hippo: July 4, 2020

Happy 4th!  So I am on call this weekend and was called in and worked all day so I figure that counts as like 5k calorie deficit.  Amirite?

Breakfast:  black coffee

Lunch: Pinapple fried rice with chicken

cheese puffs (a lot)

Dinner:  Green curry with chicken and rice (like i said i was at the hospital all day so I ordered a lot of food)

honey sesame cashews (handful)

Overall I don’t think volume wise I ate that much but calorie wise not so great.  I also look fat and bloated which I gues does thai food have a lot of sodium?

Can I just give myself props I ordered calamari and spring rolls—didnt eat them bc I forgot I was gluten free

Blue Hippo: July 3, 2020

So I started my gluten free diet on July 1 and so far doing well three days in.  I cant get my calorie intake below 2500 calories a day which is probably why I am not losing weight.  I keep eating and havent weighed myself in past week bc I know I will have gained five pounds.  Didnt help that I ate fried chicken for dinner (gluten free!)  Tomorrow trying for 1800 calories.

Also didnt exercise today because it was freaking 90 degrees and also I am exhausted.