So I started my gluten free diet on July 1 and so far doing well three days in. I cant get my calorie intake below 2500 calories a day which is probably why I am not losing weight. I keep eating and havent weighed myself in past week bc I know I will have gained five pounds. Didnt help that I ate fried chicken for dinner (gluten free!) Tomorrow trying for 1800 calories.
Also didnt exercise today because it was freaking 90 degrees and also I am exhausted.
No comments:
Post a Comment